Raksha in Sanskrit means 'Protection’. This stretchy, beaded mala necklace features Howlite & Mother of Pearl gemstone beads and 14 gold disc beads that represent the fourteen mindfulness trainings/ precepts. The semi precious gemstones  symbolize protection, healing, knowledge, and known to help relieve stress and anxiety. Mother of Pearl is protective and brings the gentle healing power of the sea. It is a stress relieving stone which helps relax and calm emotions. Howlite works by absorbing negative energy and filling the void with calming properties that help you feel at peace.
The Protection Mala is thoughtfully handmade by Sherie as part of her early morning meditative practice. Mala Bead Necklaces are traditionally used for meditation and mindfulness practices. You can also wear it anytime as an inspiration piece to bring positivity in your day. Twist it around and make 3 loops to wear it as a 3 tier stacked bracelet. 
A simple way to use it is to find a quiet place, close your eyes, take a deep breath, center your attention where you are, set a mantra or intention, then repeat the mantra as you thumb through the beads. Close your practice with 5-10 relaxing deep breaths.