Sound Off Yoga Experience w/ DJ Taz Rashid & Sherie Sloane

Join us for the Ultimate Sound Voyage and Yoga experience with internationally renowned yoga festival DJ, Taz Rashid and yoga teacher/ Gift of Rest founder, Sherie Sloane. Immerse yourself in the ambient sounds of DJ Taz' music with wireless headphones while moving mindfully on your mat.  Movement balanced with stillness is the perfect way to recharge and reset, especially during this time of pandemic.

We invite you to 'Voyage into Sounds & Movements' with an all-levels Mindful Yoga Flow followed by Yoga Nidra (a guided meditation while laying down), guided by yoga teacher and Gift of Rest founder Sherie Sloane, E-RYT/ YACEP, accompanied by the healing sounds of flowing water, nature, and ambient sounds by DJ Taz.  Scientific studies have proven the therapeutic benefits of yoga and hav