Sat, Mar 13
|The Zen Space | Private Studio
Restorative Ropes Yoga Mini Retreat with Tea & Vegan Treats
A soothing yoga practice to relax your mind and body. This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.

Time & Location
Mar 13, 2021, 7:00 PM – 8:15 PM CST
The Zen Space | Private Studio, Mokena, IL, USA
About The Event
A soothing yoga practice to relax your mind and body. This class will include a relaxing decompressing savasana or in other words a yogi nap. Ropes yoga combines traditional yoga principles and poses wih the support of wall ropes to explore alignment, release chronic tension and maybe hang upside down. This class is for all levels, beginners & advanced students. All are welcome to explore. In this restorative class, we’ll hang out in poses longer to really activate a shift in the mind & body. A pair of ropes are low to the ground to support us in stretches for lengthenin