Mon, Sep 19|
The Zen Space | Private Studio
RESERVED: Private Zen Ropes & Yoga Wheel
This Class has been reserved exclusively for a group. If you wish to schedule a private event for your group, message Sherie using the Contact Form. Thank you.
Time & Location
Sep 19, 2022, 1:30 PM – 3:30 PM CDT
The Zen Space | Private Studio, Mokena, IL, USA
About The Event
A soothing practice to relax your mind and body follows an invigorating movement class with the use of Yoga Wheel & Ropes. This class will include a relaxing decompressing savasana or in other words a yogi nap. This customized practice combines traditional yoga principles and poses wih the support of wall ropes & yoga wheel to explore alignment, release chronic tension and maybe hang upside down. This class is for all levels, beginners & advanced students. All are welcome to explore. In this class, we’ll hang out in poses longer to really activate a shift in the mind & body. A pair of ropes are low to the ground to support us in stretches for lengthening and relaxing. Yoga wheel will be used for supportive stretches for the back. This will allow for the assistance of gravity to open up the body. You get the support of the ropes & wheel to aid in the alignment and complete surrender of the body. You’ll get to experience deep relaxation while discovering new ways to move and stretch your body.
This sweet surrender includes:
- Semi-private, small class experience
- Guided meditation
Class is held in a private studio location in Mokena, IL. Address will be sent upon registration. The Zen Space is set within a spacious 1-acre yard, designed to give you a peaceful place where you can relax and rebalance your Zen. Guests are encourgaed to bring their own mats & other props for their comfort. There will be assigned spaces to safely distance. We look forward to welcoming you in our meditative sanctuary. Class size is limited to small group, giving you a semi-private, mini-retreat experience. Please pre-register at least one hour to secure spots.
Private Ropes Class
Pre-reigster on or before March 6th.
Add On - Lavender Eye Pillow
New organic lavender eye pillow for you to use in the event and bring home.
Add On - Grip Socks
For use in your Yoga Ropes practice and to take home with you.