Wed, Jul 21|
The Zen Space | Private Location
RESERVED Private Event - 2-Hour Outdoor Girls Yoga & Meditation in the Zen Garden
This Class has been reserved exclusively for a group. If you wish to schedule a private event for your group, message Sherie using the Contact Form. Thank you.
Time & Location
Jul 21, 2021, 5:00 PM – 7:00 PM CDT
The Zen Space | Private Location , Mokena, IL, USA
About The Event
~~~This Class has been RESERVED for a Group. If you wish to schedule a private event for your group, message Sherie using the Contact Form. Thank you.~~~
Give your kids the gift of mindfulness, creativity, calming practices, new friends and fun exploration of movements through yoga designed for their age. Kids will learn basic yoga poses, breathing exercises, calming art and short meditations. A fun class that will help build confidence and self-esteem while learning relaxation and coping techniques for stress relief and anxiety.
The benefits of yoga for children include stress relief, balance of high or low energy levels, improved focus and a boost in imagination and creativity. Class is led by mom and yoga teacher, Sherie Sloane, E-RYT/ YA-CEP. Sherie is an experienced kids yoga teacher who has led several Kids & Family yoga, art classes, meditation and camps across the states for many years.
Class will take place in an acre backyard, in front of a Japanese Zen Garden, with clean, air-conditioned, outdoor restroom. There will be plenty of space to social distance. Kids must bring their own mats & other props for their comfort. Face coverings are optional and may be removed once kids arrive on their mats. Outdoor classes will be held (weather permitting) throughout Fall. In case of inclement weather, class will be held indoors in The Zen Space.
We look forward to welcoming your little yogis in our meditative sanctuary. Class size is limited to small group. Please pre-register to secure spots.
Outdoor Kids Yoga & Meditation