RESERVED Private Event - 2-Hour Girls Yoga & Meditation in The Zen Space

~~~This Class has been RESERVED for a Group. If you wish to schedule a private event for your group, message Sherie using the Contact Form. Thank you.~~~

Give your kids the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga designed for their age.  Kids will learn basic yoga poses, breathing exercises and short meditations. A fun class that will help build confidence and self-esteem while learning relaxation and coping techniques during this time of pandemic and remote learning.

The benefits of yoga for children include stress relief, balance of high or low energy levels, improved focus and a boost in imagination and creativity. Class is led by mom and yoga teacher, Sherie Sloane, E-RYT/ YA-CEP. Sherie is an experienced kids yoga teacher who has led several Kids & Family yoga, art classes, meditation and camps across the states for many years.

Class is held in a private studio in Mokena, IL.  The Zen Space & Garden is set within a spacious 1-acre yard, designed to give you  a peaceful  place where you can relax and rebalance your Zen. There will  be  assigned spaces to safely distance. Face coverings are encouraged upon  checking in and may be removed once kids arrive on their mats.  Temperature checks will be done for everyone's safety.

We look forward to welcoming your little yogis in our meditative  sanctuary.