Mon, Aug 08|
The Zen Space | Private Studio
RESERVED: Private Aqua/ Pool Yoga
This Class has been reserved exclusively for a group. If you wish to schedule a private event for your group, message Sherie using the Contact Form. Thank you.
Time & Location
Aug 08, 2022, 2:00 PM – 4:00 PM CDT
The Zen Space | Private Studio, Mokena, IL, USA
About The Event
A relaxing practice in the water. This class will include a relaxing decompressing savasana at the end or in other words a yogi nap by the poolside. Aqua yoga combines traditional yoga principles and poses wih the support of water to explore alignment and release chronic tensions within the body. This class is for all levels, beginners & advanced students. All are welcome to explore. In this class, we’ll hang out in poses longer to really activate a shift in the mind & body. We’ll practice in the shallow end of pool to support us in stretches for lengthening and relaxing. Enjoy floating while discovering new ways to move and stretch your body.
This sweet mini-retreat includes:
- Semi-private, small class experience
- Guided meditation
Class is held in a private outdoor location in Mokena, IL. Address will be sent upon registration. The Zen Space is set within a spacious 1-acre yard, designed to give you a peaceful place where you can relax and rebalance your Zen. Guests are encourgaed to bring their own mats & other props for their comfort. There will be assigned spaces to safely distance. We look forward to welcoming you in our meditative sanctuary. Class size is limited to small group, giving you a semi-private, retreat experience. Please pre-register at least one hour to secure spots.
Private Aqua Yoga Class
Pre-reigster on or before March 6th.
Add On - Lavender Eye Pillow
New organic lavender eye pillow for you to use in the event and bring home.
Add On - ‘Be Kind’ Sunglasses
For use in your Aqua Yoga practice and to take home with you.