RESERVED: Private Aqua/ Pool Yoga

A  relaxing practice in the water.  This class will  include a relaxing decompressing savasana at the end or in other words a yogi nap by the poolside.   Aqua  yoga combines traditional yoga principles and poses wih the  support of water to explore alignment and release chronic tensions within the body. This class is for all levels, beginners &  advanced students. All are welcome to explore. In this  class, we’ll hang out in poses longer to really activate a shift in the  mind & body. We’ll practice in the shallow end of pool to support us in  stretches for lengthening and relaxing.  Enjoy floating while discovering new ways to  move and stretch your body.   

This sweet mini-retreat includes:

• Semi-private, small class experience 
• Aromatherapy  
• Guided meditation 

Class is held in a private outdoor location in Mokena, IL. Address will  be sent upon registration. The Zen Space is  set within a spacious 1-acre yard, designed to give you  a peaceful  place where you can relax  and rebalance your Zen. Guests are encourgaed to bring their own mats & other  props for their comfort. There will  be assigned  spaces to safely distance. We look forward to welcoming you in our meditative sanctuary.   Class  size is limited to small group, giving you a semi-private, retreat experience. Please pre-register at least one hour to secure  spots.