Sat, Jun 25|
The Zen Space | Private Location
PRIVATE EVENT Gift of Rest: Gentle Yoga, Relaxation, Sound Healing, Vegan Treats & Tea
This is a Private Event. Contact Sherie to book your own group event. Treat your dear self to an evening of supreme self-care with gentle movements and guided relaxation, accompanied by the soothing sounds of nature, Tibetan Singing Bowls, Chakra Chimes & Bamboo Rain Stick.
Time & Location
Jun 25, 2022, 7:30 PM – 9:30 PM CDT
The Zen Space | Private Location, Mokena, IL, USA
About The Event
Treat your dear self to an evening of supreme self-care with Gentle Yoga, Yoga Nidra (a guided meditation while laying down), by Gift of Rest founder Sherie Sloane, E-RYT/ YACEP, accompanied by the soothing sounds of Tibetan Singing Bowls.
Scientific studies have shown that at Mindful Movements and at least 20 minutes of Yoga Nidra gives you the same restful feeling from an hour of deep sleep. Please bring a thick mat, blanket, pillows, a small towel or eye pillow to cover your eyes, and any other props for your comfort.
This event will take place in a semi-private yoga and meditation studio location in Mokena, IL, with clean air conditioned restroom for your convenience. Address will be sent upon registration. The Zen Space is set within a spacious 1-acre yard, designed to give you a peaceful place where you can relax and rebalance your Zen. Class size is kept at minimum for everyone's comfort and safety.
~~Pre-Registration before June 20 $28/ After June 20 $32. Registration closes June 24th.~~
What Guests Are Saying About This Event:
★★★★★ by Gen T.
It was so rejuvenating! I left the class so relaxed. Can't wait till next time.
★★★★★ by Regina Y.
One thing about this pause is that it’s brought on the reminder I needed to keep dedicating myself to...myself. There’s no daily grind, no rushing to get a meeting, no real demands. I chose a career that doesn’t always leave room for me to choose myself and it’s easy to forget I need to fill my own cup every now and then. Huge thank you for this beautiful practice!
★★★★★ by Alina G.
Events like this make your soul shine. Thank you Sherie.
★★★★★ by Anna P.
It was so relaxing! Thank you Sherie.
★★★★★ by Carolyn G.
So very relaxing and at same time, energizing.
★★★★★ by Donna P.
Took my first in-person yoga class since the pandemic with Sherie in The Zen Space. What a joy to work with this amazing empathic teacher. I highly recommend checking out her classes!
Read More Public REVIEWS here: Yoga Teacher Reviews
Pre-register before June 20th.
Gift of Rest
Registration after June 20th.
Add On - Lavender Eye Pillow
New & organic lavender eye pillow to use in your relaxation and to bring home. Buy extras to give as Gifts.