PRIVATE EVENT Gift of Rest: Gentle Yoga, Relaxation, Sound Healing, Vegan Treats & Tea
Sat, Jun 25
|The Zen Space | Private Location
This is a Private Event. Contact Sherie to book your own group event. Treat your dear self to an evening of supreme self-care with gentle movements and guided relaxation, accompanied by the soothing sounds of nature, Tibetan Singing Bowls, Chakra Chimes & Bamboo Rain Stick.
Time & Location
Jun 25, 2022, 7:30 PM – 9:30 PM CDT
The Zen Space | Private Location, Mokena, IL, USA
About The Event
Treat your dear self to an evening of supreme self-care with Gentle Yoga, Yoga Nidra (a guided meditation while laying down), by Gift of Rest founder Sherie Sloane, E-RYT/ YACEP, accompanied by the soothing sounds of Tibetan Singing Bowls.
Scientific studies have shown that at Mindful Movements and at least 20 minutes of Yoga Nidra gives you the same restful feeling from an hour of deep sleep. Please bring a thick mat, blanket, pillows, a small towel or eye pillow to cover your eyes, and any other props for your comfort.
This event will take place in a semi-private yoga and meditation studio location in Mokena, IL, with clean air conditioned restroom for your convenience. Address will be sent upon registration. The Zen Space is set within a spacious 1-acre yard, designed to give you a peaceful place where you can relax and rebalance your Zen. Class size is kept…
Tickets
Early Bird
Pre-register before June 20th.
$28.00
Sold OutGift of Rest
Registration after June 20th.
$32.00
Sale endedAdd On - Lavender Eye Pillow
New & organic lavender eye pillow to use in your relaxation and to bring home. Buy extras to give as Gifts.
$10.00
Sale ended