Mother's Day Night Light Yoga - Zoom from your Room at Home or Anywhere

This is your weekend Mamas and you deserve a good night sleep so you can wake up refreshed for your Mother's Day Brunch the following day. 

Dim the lights, turn your night light on and prepare to unwind with feel-good stretches and calming breaths.  This class is a wonderful end to your day. Sherie will guide you through gentle movements with restorative, relaxing poses to calm the nerves and prepare your body for bed and a good night sleep. Class is streamed live from Sherie's very own Zen Space Studio in Chicagoland area.

Zoom Class access code will be sent upon registration.