Morning Flow/ Vinyasa Yoga

All Levels Vinyasa Class.  Breathe, flow and enjoy a sweet relaxation in the end. Plenty of modifications are given to suit each level.  

Class is held in a private studio location in Mokena, IL.  The Zen Space is  set within a spacious 1-acre yard, designed to give you  a peaceful  place where you can relax and rebalance your Zen. Guests must bring their own mats & other props for their comfort. There will  be assigned  spaces to safely distance. Face coverings are optional upon checking  in and may be removed once guests arrive on their mats. 

We look forward to welcoming you in our meditative sanctuary.   Class size is limited to 8 to give you a more focused attention, semi-private experience. Please pre-register at least half an hour or drop in at least 15 minutes before class to secure spots.

What Yogis are Saying about this Class:

★★★★★ by Deb

Sherie is a GEM! I've been practicing yoga for 5 or 6 years but only for the past 5 months with Sherie. In that short time, we have established a wonderful student/ teacher bond. She allows students to modfiy as needed.  She connects with students on a personal level. She's really a wonderfuly teacher and I look forward to her class each week!

★★★★★ by Jan

Love Sherie's instruction and her Zen yoga studio!

★★★★★ by Kate

The Zen Space & Sherie's classes are beautiful! Warms my heart to be in the good company of such amazing, supportive yogis!

★★★★★ by M

I love this class. You will be welcome whether you are a beginner or a seasoned yogini. Sherie makes everyone welcome. 

★★★★★ by Shaun

Ofcourse it was Amazing! I'll be wanting to join this class again soon.

★★★★★ by Fran

Sherie's class was so wonderful as usual.

★★★★★ by Katie

Sherie's classes are fulfilling. She's a great teacher! I feel very accomplished afterward and look forward to each class.