Thu, Apr 22 | The Zen Space | Private Location

Mindful/ Hatha Yoga

Start your day with Mindful Movements and Calming Breathwork.
Registration is Closed
Mindful/ Hatha Yoga

Time & Location

Apr 22, 9:30 AM – 10:30 AM CDT
The Zen Space | Private Location, Mokena, IL, USA

About The Event

Hatha Yoga is defines as a movement that develops strength, flexibility, bodily relaxation, and mental concentration. This Mindful Yoga class is designed for mixed-level participants to provide a balanced combination of sustained poses with attention to alignment and  therapeutic principles. Mindfulness, and the observing of breath and body are integral parts of this all-levels, beginner-friendly class.

Come as you are.  Everything you need is already within you. If you can breathe, you can do yoga.

Class is held in a private studio location in Mokena, IL. Address  will be sent upon registration. The Zen Space is  set within a spacious  1-acre yard, designed to give you  a peaceful  place where you can relax  and rebalance your Zen. Guests must bring their own mats & other  props for their comfort. There will  be assigned  spaces to safely  distance. Face coverings are encouraged upon checking  in and may be  removed once guests arrive on their mats. Temperature  checks will be  done for everyone's safety.

We look forward to welcoming you in our meditative sanctuary.   Class  size is limited to 8 to give you a more focused attention & semi-private experience. Please pre-register at least an hour to secure  spots.

Tickets
Price
Quantity
Total
  • Sold Out
    Early Bird
    $15
    $15
    0
    $0
  • Day of Class Registration
    $17
    $17
    0
    $0
Total$0