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Live Stream | Zoom Class: Feel Good Winter Yoga

Thu, Feb 03

|

Zoom

Start your day with Mindful Movements and Calming Breathwork. Feeling the Winter Blues or craving for some Back Relief after shoveling snow, this Class is for You.

Registration is Closed
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Live Stream | Zoom Class: Feel Good Winter Yoga
Live Stream | Zoom Class: Feel Good Winter Yoga

Time & Location

Feb 03, 2022, 9:30 AM – 10:30 AM CST

Zoom

About The Event

Feel Good Stretches and Calming Breaths are just what our minds and bodies need during the cold months of Winter.

Yoga is defined as a movement that develops strength, flexibility, bodily relaxation, and mental concentration. This Mindful Yoga class is designed for mixed-level participants to provide a balanced combination of sustained poses with attention to alignment and  therapeutic principles. Mindfulness, and the observing of breath and body are integral parts of this all-levels, beginner-friendly class.

Show up as you are in the comfort of your home.  Everything you need is already within you. If you can breathe, you can do yoga.

Class will be streamed live from the beautiful yoga & meditation studio of The Zen Space in IL.  Your Zoom Live Class invitation will be sent upon registration. The Zen Space is  set within a spacious  1-acre yard, designed to give guests a peaceful  place where they can relax  and experience…

Membership Offer
Buy a membership and get up to 40% off this event at checkout

Tickets

  • Feel Good Winter Yoga

    $11.00

    Sale ended

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