Oct 22-Nov 12| Tues | 4:15-5:15pm|
Yoga on Wolf
Junior High Yoga: Tuesdays (6th-8th Grade)
Junior High kids are dealing with a lot these days. One thing we can do to help them in these transformative years is to give them the gift of mindfulness, calming practices, meeting new friends, and fun exploration of movements through yoga designed for their age.
Time & Location
Oct 22-Nov 12| Tues | 4:15-5:15pm
Yoga on Wolf, 19820 Wolf Rd suite b, Mokena, IL 60448, USA
About The Event
Give your junior high kids the gift of mindfulness, calming practices, meeting new friends, and fun exploration of movements through yoga designed for their age.
They will learn basic yoga poses, breathing exercises, use of the yoga wall rope and short meditations. A fun class that will help build confidence and self-esteem while learning relaxation and coping techniques. The benefits of yoga for tweens and young teens include stress relief, balance of high or low energy levels, improved concentration and focus, and a boost in imagination and creativity.
4 week series on Mondays & Wednesdays, Sep 10 - Oct 4, 4:15-5pm. Register by Sep 8th.
Option 1- 1 Day a Week: 4 week series Mondays only $36
Option 2- 1 Day a Week: 4 week series Wednesdays only $36
Option 3 - 2 Days a Week: 4 week series Mondays & Wednesdays $64
Option 4 - Drop In/ 1 Class only $10
One Class Drop In
Single Class Drop In - Buy as Many Drop In Classes for more flexibility
4 Week Series - Mon & Wed
4 Weeks Series - Mondays Only
4 Weeks Series - Wed. Only