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Sun, Feb 26

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The Zen Space | Private Location

Gift of Rest: Yoga Nidra & Sound Healing

Treat your dear self to an evening of supreme self-care with a guided relaxation, accompanied by the soothing sounds of nature and Tibetan singing bowls.

Registration is Closed
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Gift of Rest: Yoga Nidra & Sound Healing
Gift of Rest: Yoga Nidra & Sound Healing

Time & Location

Feb 26, 2023, 3:00 PM – 4:30 PM CST

The Zen Space | Private Location, Mokena, IL, USA

About The Event

Treat your dear self to an evening of supreme self-care with Yoga Nidra (a guided meditation while laying down), by Gift of Rest founder Sherie Sloane, E-RYT/ YACEP, accompanied by the soothing sounds of Crystal Quartz, Tibetan Singing Bowls & Nordic Rain Stick.

Scientific studies have shown that at least 20 minutes of Yoga Nidra gives you the same restful feeling from an hour of deep sleep. Please bring a thick mat, blanket, pillows, a small towel or eye pillow to cover your eyes, and any other props for your comfort.

This event will take place in a semi-private yoga and meditation studio location in Mokena, IL, with clean restroom for your convenience.  Address will be sent upon registration.  The Zen Space is set within a spacious 1-acre yard, designed to give you a peaceful place where you can relax and rebalance your Zen.  Class size is kept at minimum and temperature checks will be done for everyone's safety.  

Early Bird: $25/ Day Of: $30/ Members: 40% Off

Tickets

  • Early Bird

    $25.00
  • Day of Event

    $30.00

Total

$0.00

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