Gift of Rest: Sound Healing, Reiki & Yoga Nidra in the Zen Space with Sherie & Jonah

This uncertain time of pandemic has left many with anxiety, fear and sleepless nights. We invite you to treat your dear self to an evening of supreme self-care with Yoga Nidra (a guided meditation while laying down), by Gift of Rest founder & Reiki Healer Sherie Sloane, E-RYT/ YACEP, accompanied by the soothing sounds of Tibetan Singing Bowls played by Jonah Sloane. Jonah has been playing and learning the therapeutic, ancient art of sound healing since he was 6 from his mom and Tibetan Sound healer Masters Tony Nec & Mark Handler.

Scientific studies have shown that at least 20 minutes of Yoga Nidra gives you the same restful feeling from an hour of deep sleep. Please bring a thick mat, blanket, pillows, a small towel or eye pillow to cover your eyes,and any other props for your comfort.

This private event will take place in a private location in…