Fri, Sep 18|
Gift of Rest: Sound Healing, Reiki & Yoga Nidra in the Zen Space with Sherie & Jonah
Treat your dear self to an evening of supreme self-care with a guided relaxation, reiki healing, accompanied by the healing sounds of Tibetan singing bowls and relaxing tunes.
Time & Location
Sep 18, 2020, 6:30 PM – 8:00 PM CDT
Private Location, Mokena, IL, USA
About The Event
This uncertain time of pandemic has left many with anxiety, fear and sleepless nights. We invite you to treat your dear self to an evening of supreme self-care with Yoga Nidra (a guided meditation while laying down), by Gift of Rest founder & Reiki Healer Sherie Sloane, E-RYT/ YACEP, accompanied by the soothing sounds of Tibetan Singing Bowls played by Jonah Sloane. Jonah has been playing and learning the therapeutic, ancient art of sound healing since he was 6 from his mom and Tibetan Sound healer Masters Tony Nec & Mark Handler.
Scientific studies have shown that at least 20 minutes of Yoga Nidra gives you the same restful feeling from an hour of deep sleep. Please bring a thick mat, blanket, pillows, a small towel or eye pillow to cover your eyes,and any other p