JOURNEY BACK

TO YOU

With Yoga & Mindfulness Practices
 

Upcoming Events

  • Family Yoga : Private Event
    Sat, Jan 16
    The Zen Space | Private Location
    Jan 16, 10:30 AM – 11:30 AM CST
    The Zen Space | Private Location, Mokena, IL, USA
    This Event has been reserved for a Private Group. To schedule your own Private Yoga, Meditation, Yoga Ropes or Group Event, message Sherie using the Contact Form. Thank you.
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  • MANIFEST 2021 : Vision Board Workshop { Private Event }
    Sat, Jan 16
    The Zen Space | Private Location
    Jan 16, 4:00 PM – 6:00 PM CST
    The Zen Space | Private Location, Mokena, IL, USA
    This Event has been reserved for a Private Group. To schedule your own Vision Board Workshop, Private Event, Team Building with your group or team , message Sherie using the Contact Form. Thank you.
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  • SOLD OUT ~ Restorative Ropes Yoga
    Sat, Jan 16
    The Zen Space | Private Studio
    Jan 16, 7:00 PM – 8:15 PM CST
    The Zen Space | Private Studio, Mokena, IL, USA
    A soothing yoga practice to relax your mind and body.  This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.
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  • Evening Zen Yoga Wall Ropes In-Studio
    Tue, Jan 19
    The Zen Space | Private Location
    Jan 19, 6:00 PM – 7:00 PM CST
    The Zen Space | Private Location, Mokena, IL, USA
    Practice yoga with the support of Iyengar Wall Ropes.
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  • Private Event: Kids Yoga & Meditation in The Zen Space
    Wed, Jan 20
    The Zen Space | Private Location
    Jan 20, 4:00 PM – 5:00 PM CST
    The Zen Space | Private Location , Mokena, IL, USA
    Give your kids the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga designed for their age.
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  • Evening Zen Flow/ Vinyasa Yoga
    Wed, Jan 20
    The Zen Space | Private Location
    Jan 20, 7:00 PM – 8:00 PM CST
    The Zen Space | Private Location, Mokena, IL, USA
    Yoga is 'Yuj' or Connection. Roll out your mat for this all-levels Vinyasa/ Flow practice that connects your movement, breath and intentions.
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  • Private Event: TEEN Yoga & Meditation in the Zen Space (Teens 13-17 y.o.)
    Thu, Jan 21
    The Zen Space | Private Location
    Jan 21, 4:00 PM – 5:00 PM CST
    The Zen Space | Private Location , Mokena, IL, USA
    Give your teens the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga, mindfulness and creative practices for self-expression.
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  • Morning Zen Flow/ Vinyasa Yoga
    Sat, Jan 23
    The Zen Space | Private Location
    Jan 23, 9:30 AM – 10:30 AM CST
    The Zen Space | Private Location, Mokena, IL, USA
    All Levels Vinyasa Yoga Class.
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  • Restorative Ropes Yoga
    Sat, Jan 23
    The Zen Space | Private Studio
    Jan 23, 7:00 PM – 8:15 PM CST
    The Zen Space | Private Studio, Mokena, IL, USA
    A soothing yoga practice to relax your mind and body.  This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.
    Share
  • Private Event: Kids Yoga & Meditation in the Zen Space
    Wed, Jan 27
    The Zen Space | Private Location
    Jan 27, 4:00 PM – 5:00 PM CST
    The Zen Space | Private Location , Mokena, IL, USA
    Give your kids the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga designed for their age.
    Share
  • PRIVATE Event: TEEN Yoga & Meditation in the Zen Space (Teens 13-17 y.o.)
    Thu, Jan 28
    The Zen Space | Private Location
    Jan 28, 4:00 PM – 5:00 PM CST
    The Zen Space | Private Location , Mokena, IL, USA
    Give your teens the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga, mindfulness and creative practices for self-expression.
    Share

About Sherie

Adventure seeker, lover of life, devoted mother, passionate teacher of yoga and meditation, mindfulness coach, yoga teacher mentor, martial artist, creator of beautiful things, and mostly, a lifelong student and learner.

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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©2020 SHERIE SLOANE