With Yoga & Mindfulness Practices
Upcoming ONLINE Events
Live Stream Sound Bath Healing and Yoga Nidra with Sherie & Tiffanny
Sat, Apr 04
FB Private Group
Apr 04, 6:00 PM – 7:00 PM
FB Private Group
Treat your dear self to an evening of supreme self-care with a guided relaxation, accompanied by the healing sounds of live Tibetan and Crystal Singing Bowls.
Live Stream Breathe & Bliss Out : The Power of Breathing
Sun, Apr 05
FB Private Group
Apr 05, 4:00 PM – 5:00 PM CDT
FB Private Group
Breathwork and Deep Relaxation Techniques. This class is suitable to anyone who experience anxiety, suffer from insomnia or other sleep issues and anyone looking to learn easy, effective and safe techniques to support their own wellbeing during this uncertain time.
MAMASTE : Mother's Day Mini Retreat
Sat, May 09
Tranquil Soul Yoga & Wellness Studio
May 09, 3:00 PM – 5:00 PM
Tranquil Soul Yoga & Wellness Studio, 20280 South La Grange Road, Frankfort, IL 60423, USA
Give the perfect gift for the moms in your life or for yourself! Soothing restorative yoga with essential oils and a lovely gift to take home.


Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

About Sherie

Adventure seeker, lover of life, devoted mother, passionate teacher of yoga and meditation, mindfulness coach, yoga teacher mentor, martial artist, creator of beautiful things, and mostly, a lifelong student and learner.

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