JOURNEY BACK

TO YOU

With Yoga & Mindfulness Practices
 

Upcoming Events

  • Mindful/ Hatha Yoga
    Membership Offer
    Thu, May 20
    The Zen Space | Private Location
    May 20, 9:30 AM – 10:30 AM CDT
    The Zen Space | Private Location, Mokena, IL, USA
    Start your day with Mindful Movements and Calming Breathwork.
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  • Iyengar Yoga w/ Ropes
    Membership Offer
    Fri, May 21
    The Zen Space | Private Location
    May 21, 9:30 AM – 10:30 AM
    The Zen Space | Private Location, Mokena, IL, USA
    The Iyengar Yoga method prides itself on making yoga accessible to every age and every body. Iyengar Yoga focuses on three aspects: alignment, sequencing and timing. In this class, each pose is made accessible with the use of props, highlighting the use of the Wall Ropes.
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  • Restorative Ropes Yoga Mini Retreat with Tea & Vegan Treats
    Membership Offer
    Sat, May 22
    The Zen Space | Private Studio
    May 22, 7:00 PM – 8:15 PM CDT
    The Zen Space | Private Studio, Mokena, IL, USA
    A soothing yoga practice to relax your mind and body.  This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.
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  • Memorial Day Yoga - Virtual Class | Access & Practice Anytime
    Membership Offer
    Sun, May 23
    Online Access
    May 23, 9:30 AM CDT – Jun 01, 9:30 PM CDT
    Online Access
    Raise the flag and your vibration as we celebrate Memorial Day. All-levels yoga class with symbolic poses honoring our heroes and short guided meditation in the end. You’ll get an access to a recording of today’s class streamed LIVE in Sherie’s backyard. Practice and play anytime during the day.
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  • Morning Flow/ Vinyasa Yoga
    Membership Offer
    Mon, May 24
    The Zen Space | Private Location
    May 24, 9:30 AM – 10:30 AM CDT
    The Zen Space | Private Location, Mokena, IL, USA
    All Levels Vinyasa Yoga Class. An energizing practice connecting breaths with mindful movements.
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  • Mindful/ Hatha Yoga
    Thu, May 27
    The Zen Space | Private Location
    May 27, 9:30 AM – 10:30 AM CDT
    The Zen Space | Private Location, Mokena, IL, USA
    Start your day with Mindful Movements and Calming Breathwork.
    Share
  • Iyengar Yoga w/ Ropes
    Membership Offer
    Fri, Jun 04
    The Zen Space | Private Location
    Jun 04, 9:30 AM – 10:30 AM
    The Zen Space | Private Location, Mokena, IL, USA
    The Iyengar Yoga method prides itself on making yoga accessible to every age and every body. Iyengar Yoga focuses on three aspects: alignment, sequencing and timing. In this class, each pose is made accessible with the use of props, highlighting the use of the Wall Ropes.
    Share
  • Restorative Ropes Yoga Mini Retreat with Tea & Vegan Treats
    Membership Offer
    Sat, Jun 05
    The Zen Space | Private Studio
    Jun 05, 7:00 PM – 8:15 PM
    The Zen Space | Private Studio, Mokena, IL, USA
    A soothing yoga practice to relax your mind and body.  This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.
    Share

About Sherie

Adventure seeker, lover of life, devoted mother, passionate teacher of yoga and meditation, mindfulness coach, yoga teacher mentor, martial artist, creator of beautiful things, and mostly, a lifelong student and learner.

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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