Upcoming Events

Membership Offer
Mindful/ Hatha Yoga
Thu, Aug 05
The Zen Space | Private Location
Aug 05, 9:30 AM – 10:30 AM CDT
The Zen Space | Private Location, Mokena, IL, USA
Start your day with Mindful Movements and Calming Breathwork.
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Membership Offer
Morning Flow/ Vinyasa Yoga
Tue, Aug 10
The Zen Space | Private Location
Aug 10, 9:30 AM – 10:30 AM CDT
The Zen Space | Private Location, Mokena, IL, USA
All Levels Vinyasa Yoga Class. An energizing practice connecting breaths with mindful movements.
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Membership Offer
Outdoor Reiki & Restorative Yoga in The Zen Garden w/ Sherie & Erica
Wed, Aug 11
The Zen Space & Garden
Aug 11, 6:30 PM – 7:45 PM
The Zen Space & Garden, Mokena, IL, USA
Treat yourself to a relaxing evening of gentle movements, mindful breathing, and healing to restore the balance of your energy giving you whole wellness for your mind, body, and soul.
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Membership Offer
Outdoor Sound Healing, Yoga Nidra and Vegan Treats in the Zen Garden w/ Sherie & Tiffanny
Fri, Aug 20
The Zen Space & Garden
Aug 20, 6:30 PM – 7:45 PM CDT
The Zen Space & Garden, Mokena, IL, USA
Treat your dear self to an evening of supreme self-care with a guided relaxation, accompanied by the healing sounds of flowing water, Crystal Bowls & Ocean Drum played live, set in a Japanese Koi Pond & Waterfall Garden.
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About Sherie

Adventure seeker, lover of life, devoted mother, passionate teacher of yoga and meditation, mindfulness coach, yoga teacher mentor, martial artist, creator of beautiful things, and mostly, a lifelong student and learner.

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.