With Yoga & Mindfulness Practices

Upcoming Events

  • Tue, Mar 02
    The Zen Space | Private Location
    Mar 02, 6:30 PM – 7:30 PM CST
    The Zen Space | Private Location, Mokena, IL, USA
    Practice yoga with the support of Iyengar Wall Ropes.
  • Wed, Mar 03
    The Zen Space | Private Location
    Mar 03, 4:15 PM – 5:15 PM CST
    The Zen Space | Private Location , Mokena, IL, USA
    Give your kids the gift of mindfulness, calming practices, new friends and fun exploration of movements through yoga designed for their age.
  • Sat, Mar 06
    The Zen Space | Private Studio
    Mar 06, 7:00 PM – 8:15 PM CST
    The Zen Space | Private Studio, Mokena, IL, USA
    A soothing yoga practice to relax your mind and body.  This class will include a relaxing decompressing savasana with the support of yoga wall ropes. This Event books fast. Sign up early to reserve your space.

About Sherie

Adventure seeker, lover of life, devoted mother, passionate teacher of yoga and meditation, mindfulness coach, yoga teacher mentor, martial artist, creator of beautiful things, and mostly, a lifelong student and learner.



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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