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Thu, Apr 08


The Zen Space | Private Location

Mindful/ Hatha Yoga

Start your day with Mindful Movements and Calming Breathwork.

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Mindful/ Hatha Yoga
Mindful/ Hatha Yoga

Time & Location

Apr 08, 2021, 9:30 AM – 10:30 AM CDT

The Zen Space | Private Location, Mokena, IL, USA

About The Event

Hatha Yoga is defines as a movement that develops strength, flexibility, bodily relaxation, and mental concentration. This Mindful Yoga class is designed for mixed-level participants to provide a balanced combination of sustained poses with attention to alignment and  therapeutic principles. Mindfulness, and the observing of breath and body are integral parts of this all-levels, beginner-friendly class.

Come as you are.  Everything you need is already within you. If you can breathe, you can do yoga.

Class is held in a private studio location in Mokena, IL. Address  will be sent upon registration. The Zen Space is  set within a spacious  1-acre yard, designed to give you  a peaceful  place where you can relax  and rebalance your Zen. Guests must bring their own mats & other  props for their comfort. There will  be assigned  spaces to safely  distance. Face coverings are encouraged upon checking  in and may be  removed once guests arrive on their mats. Temperature  checks will be  done for everyone's safety.

We look forward to welcoming you in our meditative sanctuary.   Class  size is limited to 8 to give you a more focused attention & semi-private experience. Please pre-register at least an hour to secure  spots.


  • Early Bird

    Pre-register at least one day before class.

    Sold Out
  • Day of Class Registration

    Sale ended
  • Add-On Lavender Eye Pillow

    Enhance your final relaxation in Savasana at the end of class with an organic lavender + rice eye pillow that you can take home. Each eye pillow is thoughtfully handmade by Sherie. Use it as cold compress at home or warm it up for soothing relief for sore muscles.

    Sale ended



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